Tracy Lamar-Ray
Career coach · Norfolk, VA · in person and virtual
"Glom Initiatives is a psychology‑informed consulting, coaching, and development firm that helps professionals, entrepreneurs, and organizations grow with clarity, confidence, resilience, and purpose." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Alive & Well Wine Experience: Corporate Edition Corporate teams |
Guided wine tasting and education · Mindfulness and stress reduction practices · Facilitated discussions to strengthen team dynamics · A scenic setting for relaxation and inspiration | on request |
| Find Your Calm: An Exclusive Workshop for World Mental Health Day Individuals interested in mental health resilience |
1 session · Practical strategies for managing stress and anxiety · Maintaining calm and focus during challenging times · Tools to support well-being for self and loved ones · Connection with a supportive community | on request |
| Alive & Well Wine Experience High-performing professionals |
1 session · Exclusive wine tasting & education session · Self-reflection and well-being exercises · Guided relaxation techniques · Small-group discussions to enhance self-awareness · Scenic private retreat location | $97 |
| C.L.A.I.M. Your Vision Program Entrepreneurs, business owners, professionals, leaders |
16 weeks · Weekly collaborative group sessions · Monthly expert-led business mastery trainings · Monthly expert-led psychological skill-building sessions · Hands-on frameworks for strategy, operations, and growth · Hybrid support for in-person and online participants | $3,000 |
| Executive Well-Being Coaching Emerging executives, seasoned leaders, high-performing professionals |
12 weeks · Personalized leadership and psychological well-being coaching · Resilience-building and stress management techniques · Emotional intelligence development frameworks · Customized plan for optimizing professional and personal performance | on request |
| Strategic Advising Business leaders and organizations |
3 weeks · Business structure & model evaluation · Growth and scalability strategy development · Market positioning & competitive insights · Profitability & financial sustainability planning · Operational frameworks to reduce friction | $3,000 |
As published on their website, read Sep 30, 2026.
How they compare
- 4 years coaching; the median for career coaches in our directory is 14.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | yes | yes | yes | yes |
| Job search strategy | no | no | yes | yes | yes | yes |
| Career direction and change | no | no | yes | yes | yes | yes |
| Leadership | no | no | yes | yes | yes | yes |
| Personal brand | no | no | yes | yes | yes | yes |
How they work
- Process
- Connect with strategist for free consult · Engage in coaching or program · Apply psychological and business strategies · Track progress and adjust
- Before coaching
- business leader, business management (20 years); psychological scientist and educator, clinical psychology
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Interviews | 3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track. | Early rounds in a format you know. | Final rounds, panels, a new kind of role, or you tend to freeze. |
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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