Nicole Saunders
Life coach · Charlotte, NC · in person and virtual
"Our team of licensed therapists in Charlotte, NC, is here to offer support for adults struggling with life's ups and downs." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Individual Counseling Session adults struggling with life's ups and downs |
1 session · 50-minute session · support for depression, anxiety, relationship troubles, grief, daily stress · tailored therapeutic techniques · problem solving · goal setting | $155 to $170 |
| Life Coaching Services people working toward personal/professional goals or needing support for challenging life seasons |
goal setting · career transition coaching · business coaching · work stress management · building healthy relationships | on request |
| Motivational Interviewing | determining readiness to change behavior · non-judgmental and non-adversarial approach · affirmations and reflective listening · help imagining a better future · develop motivation to change behaviors | on request |
| Therapy and Counseling Services individuals and couples |
depression counseling · anxiety counseling · postpartum depression · marriage counseling · grief & loss | on request |
| Virtual Therapy Services adults in North Carolina |
secure phone or video appointments · focus on concerns, coping strategies, mental health goals | on request |
As published on their website, read Sep 30, 2026.
How they compare
- $155 a session. Of the 229 life coaches who publish a session price, 62% charge the same or less.
- 15 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | yes | yes | yes | yes | yes | yes |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | yes | yes | yes | yes | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | yes | yes | yes | yes | yes | yes |
How they work
- Process
- Clarify goals · Identify patterns · Increase self-awareness · Build emotional depth · Use evidence-based tools · Support journaling and self-reflection with AI tools
- Before coaching
- Elementary Education Teacher, Education (3 years); Banking Industry Professional, Capital Markets Structuring and Selling Foreign Exchange Derivatives (10 years); Leadership Development and Human Resources, Financial Industry
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Interviews | 3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track. | Early rounds in a format you know. | Final rounds, panels, a new kind of role, or you tend to freeze. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
| Personal brand | A consistent story across your resume, LinkedIn and a personal page. Callings builds the page, free. | The role you want does not depend on visibility. | Visibility or thought leadership is part of the role. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: not found on their website
- Refund or cancellation terms: yes
Similar coaches
Chosen by our matching from coaches who serve the same people with the same kinds of help. Nobody pays to appear here.
-
Charlotte Therapy Center
Life coach firm · Charlotte, NC · in person and virtual
Interviews and offersCareer direction and changefree consultation (15 min)
-
Family Life Resources
Life coach firm · Raleigh, NC · in person and virtual
Interviews and offersJob search strategyCareer direction and change$160 a session · free consultation (10 min)
-
Personal Enrichment Counseling & Consulting Services, PLLC
Career coach firm · Charlotte, NC · in person and virtual
Job search strategyCareer direction and changeLeadership -
Christian Counseling Associates Of Raleigh
Life coach firm · Raleigh, NC · in person and virtual
Career direction and changePersonal brand$150 a session · free consultation (10 min)
-
Flourish Counseling and Wellness
Life coach firm · Highland, MD · in person and virtual
Resume and LinkedInInterviews and offersJob search strategyfree consultation (30 min)