Flourish Counseling and Wellness

Life coach · Highland, MD · in person and virtual

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"Life transitions—whether expected or unexpected—can feel overwhelming, uncertain, and at times, isolating. But they can also be powerful opportunities for growth, clarity, and transformation." (in their words, on their website)

Services

ServiceWhat is includedPrice
Stress To Strength Wellness Package
Anyone suffering from stress and anxiety affecting quality of life		 7 sessions · 90 Minute Life Coach Session (Wheel of Life Assessment) · Health and Nutrition Assessment · 60 Minute Mindfulness Training Session · 60 Minute Massage or Acupuncture · 60 Minute Breathwork Class $797
Health and Wellness Coaching Guidance and support toward optimal wellness · Examination of relationship with lifestyle options · Exploration of habits and ways to improve overall well-being · Support in nutrition, sleep, movement, stress management · Establish personal and objective goals aligned with values on request
Life and Life Transition Coaching
Individuals navigating major life transitions or seeking aligned, purpose-driven life		 Identify and shift self-limiting beliefs · Reconnect with strengths and inner wisdom · Navigate life transitions with clarity and confidence · Build emotional resilience and nervous system regulation · Turn vision into aligned, actionable steps on request

As published on their website, read Sep 30, 2026.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInyesyesyesyesyesyes
Interviews and offersyesyesyesyesyesyes
Job search strategyyesyesyesyesyesyes
Career direction and changeyesyesyesyesyesyes
Leadershipnononononono
Personal brandyesyesyesyesyesyes

How they work

Process
Initial assessment to identify unique symptoms and needs · Exploration of tools and modalities to support client · Creation of a custom vitality plan with recommendations · Ongoing support and coordination of treatments
Assessments
Wheel of Life Assessment
Before coaching
Social Worker, Mental Health

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Resume4 to 8 hours for a strong base, then about 30 minutes per posting. Callings can tailor it to each job.You are staying in the same field and level and have recent results to cite.You are changing field or level, coming back after a long break, or many applications brought no interviews.
Interviews3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track.Early rounds in a format you know.Final rounds, panels, a new kind of role, or you tend to freeze.
Job searchA target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free.Interviews are coming in.Three months without traction, or a senior search that runs on your network.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
  2. What are your cancellation and refund terms? (no refund terms on their site)
  3. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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