Therese Vita
Life coach · Buffalo, NY · in person and virtual
Credentials they list: Hogan
"Create what's next with confidence and clarity. Together we will collaborate, using a proven, reliable system that achieves results." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Group Coaching executives, business owners and leaders |
reflective dialogue · real-time feedback · specific curriculum or topic · facilitated peer advisory group · brainstorming | on request |
| Individual Coaching | traditional coaching · transformational coaching · assessments · tactical skill development · goal achievement | on request |
| Workshops | focused interactive setting · practical teaching · hands-on exercises · group discussion · personal and professional development | on request |
| Speaking Engagements | keynote speech · short talk · lengthy presentation · meetings · conferences | on request |
| DreamBuilder 12-Week Program driven entrepreneur, executive, leader, business owner, accomplished professional |
12 sessions · 12 weeks · 12 weekly coaching modules · weekly videos · activity guide · meditations · exercises | $2,500 |
| DreamBuilder 12-Week Program Group Coaching driven entrepreneur, executive, leader, business owner, accomplished professional |
12 sessions · 12 weeks · 12 weekly coaching modules · weekly videos · activity guide · meditations · exercises | $1,750 |
| DreamBuilder 12-Week Program Individual Coaching driven entrepreneur, executive, leader, business owner, accomplished professional |
12 sessions · 12 weeks · 12 weekly coaching modules · weekly videos · activity guide · meditations · exercises | $2,500 |
| 1-Hour Strategy Session | 1 session · personalized session · clarity · identify personal and/or business goals · map step-by-step plan · break through barriers | on request |
As published on their website, read Sep 30, 2026.
How they compare
- Their packages start at $2,500. Of the 170 life coaches in our directory who publish a package price, 87% start at the same price or lower.
- 4 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | yes | yes | yes | yes |
| Job search strategy | no | no | yes | yes | yes | yes |
| Career direction and change | no | no | yes | yes | yes | yes |
| Leadership | no | no | yes | yes | yes | yes |
| Personal brand | no | no | yes | yes | yes | yes |
How they work
- Process
- Collaborate using a proven, reliable system · Combine coaching and assessments as needed · Use personality, behavioral, skills and leadership assessments · Provide practical teaching and exercises in workshops · Deliver speaking engagements tailored to audience needs
- Assessments
- personality assessments, behavioral assessments, skills assessments, leadership assessments, Hogan 360, Hogan Personality Assessment
- Before coaching
- lawyer (10 years)
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Interviews | 3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track. | Early rounds in a format you know. | Final rounds, panels, a new kind of role, or you tend to freeze. |
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
Similar coaches
Chosen by our matching from coaches who serve the same people with the same kinds of help. Nobody pays to appear here.
-
Therese Miclot
Leadership coach · Indianapolis, IN · in person and virtual
Interviews and offersJob search strategyLeadership -
Theresa Walsh Velendzas
Life coach · Glastonbury, CT · virtual
Job search strategyCareer direction and changePersonal brandCCE BCC listed · free consultation (20 min)
-
Kathleen Thoren
Life coach · Tempe, AZ · in person and virtual
Career direction and changeLeadershipfree consultation (30 min)
-
M Terra
Life coach · Escalon, CA · virtual
Job search strategyCareer direction and changePersonal brandpackages from $3,000 · free consultation (30 min)