Spring Ahead Coaching
Leadership coach · San Francisco, CA · virtual
Services
| Service | What is included | Price |
|---|---|---|
| Weekly Consulting | 4 sessions · 4 weeks · 1 Monthly goal setting meeting · 4 Individual sessions · Online resources · 1 Guest pass · Phone support | $70 |
| New Client Trial | 3 sessions · 12 weeks · 1 Goal setting consultation · 3 Individual sessions · Online resources | $50 |
| Monthly Unlimited | 52 weeks · 1 Monthly goal setting meeting · Unlimited individual sessions · Online resources · Phone support · Weekly newsletter | $100 |
| The B.U.I.L.D. Program — with Coaching founders and mid-level managers |
6 sessions · 12 weeks · 19 on-demand video lessons · Action-focused worksheets · 6 personalized coaching sessions · Practical tools and frameworks · Personalized coaching on leadership challenges | $3,100 |
| The B.U.I.L.D. Program — Self-Paced founders and mid-level managers |
12 weeks · Full B.U.I.L.D. curriculum · Structured modules with exercises · 19 on-demand video lessons · Interactive worksheets · Guided reflections | $900 |
| The Leadership Coaching Program first-time founders and mid-level managers |
6 sessions · 12 weeks · 6 x 45-min one-on-one sessions · Personalized leadership development plan · Email support between sessions · Coach with licensed therapy background | $2,200 |
As published on their website, read Sep 30, 2026.
How they compare
- Their packages start at $2,200. Of the 176 leadership coaches in our directory who publish a package price, 60% start at the same price or lower.
- 7 years coaching; the median for leadership coaches in our directory is 15.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | no | no | yes | yes | no | no |
| Leadership | no | no | yes | yes | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Gain Clarity about the core issue and what’s causing it · Create an Action Plan with practical strategies to address challenges · Process Emotional Barriers such as stress, impostor syndrome, or self-doubt · Strengthen Your Leadership Skills with a better understanding of communication, executive presence and decision-making
- Before coaching
- licensed therapist
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
| Leadership | Peer groups, feedback from your manager, reading. | You have a mentor who has done the job. | A first management role or a bigger team, often paid for by the employer. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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