Momentum Coaching Group
Life coach · St. Louis, MO · in person and virtual
"Momentum Coaching Group is helping young adults and their families create pathways to independence." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Individual Momentum coaching young adults transitioning to independence |
Assessment of strengths and roadblocks to success · Skill building around independence · Money management and budgeting · Maintaining a living space · Being a good neighbor / roommate | on request |
| Family coaching families of young adults transitioning to independence |
Improved communication through listening · Understanding and sharing power · Siblings: those who transitioned to adulthood and those who will | on request |
| Parent coaching parents of young adults transitioning to independence |
Skill building around parenting a young adult vs. a child · Communication with the Young Adult · Expectations vs. suggestions · Avoiding the “double binds” · Team approach between parents | on request |
As published on their website, read Sep 30, 2026.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | no | yes | no | no | no | no |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Participate in design of tailored plan · Work toward mutual development of skills and tools · Provide 2-4 in-person interactions per week · Assure 7-day a week availability for support · Offer full crisis support when needed · Create roadmap to independence
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- What does it cost in total, and what is included? (no published price)
- What are your cancellation and refund terms? (no refund terms on their site)
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: not found on their website
- What each service includes: yes
- A free consultation: not found on their website
- Refund or cancellation terms: not found on their website
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