Liza Ruggiero

Leadership coach · virtual

"Drawing on her expertise in psychology, mindfulness, and leadership, Liza's work focuses on cultivating inner growth, self-compassion, and greater self-awareness." (in their words, on their website)

Services

ServiceWhat is includedPrice
Coaching Care Package 1 session · one individual 50-minute coaching session · a guided values inventory exercise and debrief · a made-for-me meditation tailored to the recipient’s needs and preferences $175
Initial Coaching Package Gift Card 6 sessions · six individual 50-minute coaching sessions, scheduled at the recipient’s convenience $750
Playing with Purpose: Finding Your Way Through Transitions
people navigating professional and personal transitions
1 session · learn how entering a “play-state” helps access possibility and form new connections · experiment with a framework for better understanding a sense of purpose · understand why transitions are often periods of profound growth on request
Individual Leadership Coaching
established and developing leaders, individuals navigating personal challenges, triumphs, and new endeavors
individualized coaching sessions tailored to interests, goals, challenges, and strengths on request
Group Facilitation and Team Development
teams
leadership and team performance sessions · experiential learning · sustained collaboration and connection on request
Mindfulness Coaching
individuals, teams, and organizations
develop skills to navigate challenges and transitions with presence, compassion, and equanimity on request
Matrescence Coaching (Single Session Gift)
individuals experiencing identity changes during matrescence
1 session · support with identity changes during matrescence $125
Matrescence Coaching (Gift)
individuals experiencing identity changes during matrescence
support with identity changes during matrescence $325
Gift Card ($50) coaching gift card applicable towards any coaching package or service $50
Gift Card ($75) coaching gift card applicable towards any coaching package or service $75

As published on their website, read Sep 30, 2026.

How they compare

Computed by Callings from the prices and experience coaches publish. Not a rating.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInnononononono
Interviews and offersnoyesyesyesyesno
Job search strategynoyesyesyesyesno
Career direction and changenoyesyesyesyesno
Leadershipnoyesyesyesyesno
Personal brandnoyesyesyesyesno

How they work

Process
developing a trusting relationship · use of reflective practices · tailored coaching sessions
Before coaching
Varsity field hockey player, starting defender and team MVP, sports; Professional Psychology graduate student, psychology

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Interviews3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track.Early rounds in a format you know.Final rounds, panels, a new kind of role, or you tend to freeze.
Job searchA target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free.Interviews are coming in.Three months without traction, or a senior search that runs on your network.
Career directionWeeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role.You already have two or three target roles.You do not know what comes next, or you want structure and a formal assessment.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
  2. What are your cancellation and refund terms? (no refund terms on their site)
  3. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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