Ingrid Sarrat
Life coach · Austin, TX · in person and virtual
Credentials they list: ICF ACC, MBTI
Services
| Service | What is included | Price |
|---|---|---|
| Sample Coaching Session - 1/2 Introductory Session | 1 session · 30 minute initial exploratory session · Experience coaching · Discuss career and life experiences · Active participation and questions | on request |
| Skype or Telephone Coaching - Empowerment Plan | 3 sessions · 3 sessions · 60 minutes each · Unlimited Email Access · Spot Coaching as needed · Membership into My Coaching Circle | $300 |
| Skype or Telephone Coaching - Exploration Plan | 3 sessions · 3 sessions · 45 minutes each · Unlimited Email Access | $225 |
| Skype or Telephone Coaching - Entry Plan | 2 sessions · 2 sessions · 45 minutes each · Limited Email Access (2x/Month) | $125 |
| In Person Coaching - Empowerment Plan | 4 sessions · 4 sessions · 60 minutes each · Unlimited Email Access · Spot Coaching as needed | $350 |
| In Person Coaching - Exploration Plan | 3 sessions · 3 sessions · 60 minutes each · Unlimited Email Access | $250 |
| In Person Coaching - Entry Plan | 2 sessions · 2 sessions · 60 minutes each · Limited Email Access (2x/Month) | $150 |
| In Person Workshops (Small Groups 6-8 persons) | 6 sessions · 6 weeks · 6 sessions · 2 hours each · Meets weekly · Unlimited Email Access · Spot Coaching as needed | $200 |
| Telephone Workshops (Small Groups 6-8 persons) | 6 sessions · 6 weeks · 6 sessions · 2 hours each · Meets weekly · Unlimited Email Access · Spot Coaching as needed | $150 |
| MBTI Assessment | 1 session · Online assessment · Professional scoring · Results sent electronically · Assessment and personal review session 1 to 1.5 hours | $200 |
As published on their website, read Sep 30, 2026.
How they compare
- Their packages start at $150. Of the 170 life coaches in our directory who publish a package price, 6% start at the same price or lower.
- 15 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | yes | yes | yes | yes | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Try a free sample coaching session · Partner in one-on-one coaching relationship · Create plan to identify and develop objectives for self-care · Sessions available in person, phone, or Skype · Workshops run about 8 weeks in groups · Use assessments like MBTI and SEI
- Assessments
- MBTI (Myers-Briggs Type Indicator), SEI (Six Seconds Emotional Intelligence), SEI 360 (Emotional Intelligence Assessment from others)
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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