Marna Cathleen

Life coach · Eugene, OR · in person and virtual

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Services

ServiceWhat is includedPrice
Emotional Mastery Coaching
individuals in Eugene, Oregon who want to understand, feel, and express their emotions without being overwhelmed		 somatic-based tools · present-moment awareness · emotional education on request
Leadership Coaching
entrepreneurs, team leaders, creatives, and change-makers in Eugene, Oregon		 clarify leadership style and strengths · work through fear of visibility or failure · communicate effectively and authentically · set boundaries and manage energy · navigate conflict and decision-making on request
Life Coaching
individuals in Eugene, Oregon ready to reconnect with purpose and move through life with intention		 clarify goals and values · increase confidence · navigate life transitions · break old habits and people-pleasing cycles · manage anxiety and emotional overwhelm on request
Somatic Coaching
anyone seeking meaningful, sustainable change through body-centered personal development		 body-mind exercises · somatic experiencing exercises · mindfulness techniques · emotional regulation · stress reduction on request
Somatic Emotional Empowerment Coaching - Emotional Empowerment Hour
individuals in Eugene, Oregon new to somatic emotional empowerment coaching		 1 session · 60-minute somatic session · engagement with nervous system · mindfulness · body-based awareness · psychoeducation on request
Somatic Emotional Empowerment Coaching - 6-Week Somatic Emotional Empowerment Training
individuals in Eugene, Oregon ready for a six-week emotional empowerment journey		 6 weeks · identify what you want to change · clarify outdated traits · transformation process · declare and release traits · embody new self on request

As published on their website, read Sep 30, 2026.

How they compare

Computed by Callings from the prices and experience coaches publish. Not a rating.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInnononononono
Interviews and offersnononononono
Job search strategynononononono
Career direction and changeyesyesyesyesyesyes
Leadershipyesyesyesyesyesyes
Personal brandyesyesyesyesyesyes

How they work

Process
Schedule a free 30-minute consultation · Engage in coaching sessions using somatic and emotional mastery tools · Develop emotional awareness and empowerment · Apply learned skills to life and leadership challenges
Before coaching
integrated behavioral health therapist, hospitals and medical clinics (6 years); licensed somatic practitioner (6 years); therapy client, personal experience with PTSD, anxiety, panic attacks

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Career directionWeeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role.You already have two or three target roles.You do not know what comes next, or you want structure and a formal assessment.
LeadershipPeer groups, feedback from your manager, reading.You have a mentor who has done the job.A first management role or a bigger team, often paid for by the employer.
Personal brandA consistent story across your resume, LinkedIn and a personal page. Callings builds the page, free.The role you want does not depend on visibility.Visibility or thought leadership is part of the role.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. What does it cost in total, and what is included? (no published price)
  2. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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Chosen by our matching from coaches who serve the same people with the same kinds of help. Nobody pays to appear here.

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