Jane Frisch
Career counselor · Rehoboth Beach, DE · in person and virtual
Credentials they list: NCDA CCC
"I help adults at all stages of life find clarity, confidence, and direction in their lives, either through individual counseling or career counseling." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| One-on-One Career Counseling adults at every stage of life including college students, early, mid, late career professionals and retirees |
6 sessions · explore goals · clarify direction · build a plan for fulfilling work life · career assessments · guided reflection exercises | $150 |
| Career Transitions Counseling individuals making mid-career changes or career transitions |
non-judgmental space to discuss dreams and fears · identify skills and resources · develop a personalized plan · support and strategies to overcome obstacles | on request |
| Managing Work Life Stress Counseling individuals feeling overwhelmed by work-life balance and stress |
explore unique challenges · design personalized plan · develop practical stress management approaches · improve work-life balance · build resilience | on request |
| Individual Therapy adults 18+ in Pennsylvania and Delaware |
support for anxiety and depression · manage work-life problems · improve communication skills · psychodynamic approach · Acceptance and Commitment Therapy tools | on request |
As published on their website, read Sep 30, 2026.
How they compare
- $150 a session. Of the 192 career counselors who publish a session price, 63% charge the same or less.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | yes | yes | yes | yes | yes | yes |
| Career direction and change | yes | yes | yes | yes | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Self-Discovery & Exploration · Career Research & Possibilities · Try It Out · Action Plan & Job Search Support
- Before coaching
- civil engineer and project manager
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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