Carrie Mead

Life coach · Westminster, MD · in person and virtual

Services

ServiceWhat is includedPrice
Individual Therapy
adults suffering with anxiety, depression, PTSD
virtual mental health therapy · treating anxiety, depression, chronic stress, ADHD, trauma, PTSD on request
Group Therapy: Women & Divorce
women experiencing divorce
support group to supplement individual therapy · ongoing groups on request
Consultancy: Book a Power Hour & Achieve Your Goals 1 session · one hour consultation to achieve goals on request
Divorce Coaching
clients navigating divorce
coaching to navigate divorce on request
Forensic Evaluations: Mental Health
clients needing mental health forensic evaluations
1 session · 14-day turnaround · compassionate and thorough assessment and interview · detailed report for client or attorney · reports completed in as little as two weeks on request
Forensic Evaluations: Immigration
clients needing immigration forensic evaluations for Extreme Hardship, VAWA, T Visas, U Visas, Asylum Seekers
1 session · 14-day turnaround · compassionate and thorough assessment and interview · detailed report for client or attorney · reports completed in as little as two weeks on request
Professional Life Coaching
clients seeking to identify, achieve and excel at personal and professional goals
intentional collaboration · identifying goals · magnifying personal power · uncovering core competencies, skills, values, passions, talents · accomplishing goals on request

As published on their website, read Sep 30, 2026.

How they compare

Computed by Callings from the prices and experience coaches publish. Not a rating.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInnononononono
Interviews and offersyesyesyesyesyesyes
Job search strategyyesyesyesyesyesyes
Career direction and changeyesyesyesyesyesyes
Leadershipnononononono
Personal brandyesyesyesyesyesyes

How they work

Process
Initial consultation to determine psychotherapy or coaching · Therapy or coaching sessions · Develop practical tools and strategies · Work towards goals and healing

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Interviews3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track.Early rounds in a format you know.Final rounds, panels, a new kind of role, or you tend to freeze.
Job searchA target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free.Interviews are coming in.Three months without traction, or a senior search that runs on your network.
Career directionWeeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role.You already have two or three target roles.You do not know what comes next, or you want structure and a formal assessment.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. What does it cost in total, and what is included? (no published price)
  2. If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
  3. What are your cancellation and refund terms? (no refund terms on their site)
  4. Which body issued your credential, and can I check it there? (credential listed)
  5. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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