Cara McDonald
Career coach · Alpharetta, GA · in person and virtual
"Kellen Mental Health offers corporate mental health speakers, workshops, lunch and learns, and training programs for employees and leaders." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Individual Counseling 45-minute session | 1 session · 45-minute counseling session in person or via video · Preparation, documentation, treatment planning, follow-up coordination | $165 to $185 |
| Individual Counseling 60-minute session | 1 session · 60-minute counseling session in person or via video · Preparation, documentation, treatment planning, follow-up coordination | $220 to $245 |
| Neurocognitive Testing for ADHD | 1 session · Standardized assessments measuring attention, memory, processing speed, executive functioning, problem-solving | $200 |
| Couples Counseling 60-minute session | 1 session · 60-minute couples counseling session in person or via video | $235 |
| Couples Counseling 90-minute session | 1 session · 90-minute couples counseling session in person or via video | $350 |
| Individual Coaching Session | 1 session · 60-minute coaching session in person or via video | $235 |
| Corporate Wellness Workshops & Trainings Organizations throughout Metro Atlanta and Georgia, virtual options nationwide |
Customized workshops, trainings, lunch and learns, and training programs · Topics: stress, communication, resilience, workplace relationships, human behavior · Customizable for employee appreciation events, leadership retreats, conferences, ongoing professional development | on request |
| Business Coaching Sessions Small business owners |
1 session · 60-minute coaching sessions in person or via video · Personalized guidance, support, motivation · Design action plans for business goals · Sessions typically every other week | $165 to $185 |
| Personal Development Coaching 12-session program Late teens, young adults, adults |
12 sessions · 12 weeks · 12 weekly/bi-weekly 60-minute coaching sessions in person or via video · Personal growth exercises tailored to goals · Open-ended check-in, review, discussion, growth facilitation | $165 |
| Personal Development Coaching 6-session 30-minute option Late teens, young adults, adults |
6 sessions · 6 weeks · 6 weekly 30-minute coaching sessions in person or via video · Accountability partner focus · Less time for processing and diving deeper | $165 to $185 |
As published on their website, read Sep 30, 2026.
How they compare
- $165 a session. Of the 683 career coaches who publish a session price, 56% charge the same or less.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | yes | yes | yes | yes | yes |
| Job search strategy | no | yes | yes | yes | yes | yes |
| Career direction and change | no | yes | yes | yes | yes | yes |
| Leadership | no | yes | yes | yes | yes | yes |
| Personal brand | no | yes | yes | yes | yes | yes |
How they work
- Process
- Schedule 15 minute consultation · Customize program to client or organization needs · Deliver sessions in person or via video · Provide practical strategies and support · Follow up and adjust as needed
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Interviews | 3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track. | Early rounds in a format you know. | Final rounds, panels, a new kind of role, or you tend to freeze. |
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: yes
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