Cheena Murphy-Shigematsu
Life coach · Palo Alto, CA · in person and virtual
Credentials they list: ICF ACC, CTI CPCC
Services
| Service | What is included | Price |
|---|---|---|
| サンプルセッション | 1 session · 60分の無料サンプルセッション | on request |
| ６回コース | 6 sessions · 8 weeks · 90分セッション×6回 · メール連絡無制限 · 2〜3ヶ月のコース · 毎週、隔週、または3週間続けて1週休みなど選択可能 | on request |
| １０回コース | 10 sessions · 20 weeks · 90分セッション×10回 · メール連絡無制限 · 4〜5ヶ月のコース · 毎週、隔週、または3週間続けて1週休みなど選択可能 | on request |
| 単発コース（１回） | 1 session · 90分セッション | on request |
As published on their website, read Sep 30, 2026.
How they compare
- 10 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | yes | yes |
| Career direction and change | no | no | no | no | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | yes | yes |
How they work
- Process
- 心の奥底にある願いや思いを出す · 価値観をはっきりさせる · 本心を見つける · アクション（行動）に導く · サポートする
- Before coaching
- 編集者、ライター, 出版社
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
| Personal brand | A consistent story across your resume, LinkedIn and a personal page. Callings builds the page, free. | The role you want does not depend on visibility. | Visibility or thought leadership is part of the role. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- What does it cost in total, and what is included? (no published price)
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Which body issued your credential, and can I check it there? (credential listed)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: not found on their website
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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