Shawn Marie Cichowski
Life coach · Williamsville, NY · in person and virtual
"Life Coaches are trained to coach and mentor you on LIFE!" (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Personal Life Coaching 1 hour session anyone seeking personal life coaching |
1 session · 1 hour session · in person or virtual | $125 |
| Personal Virtual/Phone Coaching 3- 30 minute Virtual Coaching Sessions anyone seeking personal coaching virtually |
3 sessions · 3 sessions · 30 minutes each · virtual | $199 |
| Behavioral Coaching/LifeStyle Medicine Program clients seeking behavioral health coaching |
6 sessions · 6 weeks · 6 week program · weekly 45 minute telephonic/virtual sessions · assigned accredited behavioral health coach | $596 |
| Health and Wellness Package clients seeking health and wellness coaching |
5 sessions · 1 hour initial coach session · assessment and wellness vision · 4 follow up coaching sessions (30 minutes each or 2 one hour sessions) · assessment of current health, lifestyle and behavioral patterns · optional biometrics readings | $298 |
| DreamBuilder Program - Deluxe Dream Builder 12 Week Program & 6 Coaching Sessions clients seeking transformational coaching |
6 sessions · 12 weeks · 12 week program · 6 coaching sessions | $775 |
| DreamBuilder Program - Enhanced Dream Builder Online Program with 4 1-hour Coaching Session clients seeking online coaching program |
4 sessions · online program · 4 one-hour coaching sessions | $450 |
| DreamBuilder Online Program clients seeking self-paced coaching program |
self paced online coaching program | $179 |
| Reiki 1 Hour Healing Session clients seeking reiki healing |
1 session · 1 hour healing session · in person or distant | $75 |
| Reiki 30 min. Healing Session clients seeking reiki healing |
1 session · 30 minute healing session · in person or distant | $45 |
| Intuitive Reiki Session - 1 Hour clients seeking intuitive reiki healing |
1 session · 1 hour session · in person or distant | $85 |
As published on their website, read Sep 30, 2026.
How they compare
- Their packages start at $199. Of the 170 life coaches in our directory who publish a package price, 11% start at the same price or lower.
- $125 a session. Of the 229 life coaches who publish a session price, 43% charge the same or less.
- 10 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | yes | yes | yes | yes | yes | yes |
| Interviews and offers | yes | yes | yes | yes | yes | yes |
| Job search strategy | yes | yes | yes | yes | yes | yes |
| Career direction and change | yes | yes | yes | yes | yes | yes |
| Leadership | yes | yes | yes | yes | yes | yes |
| Personal brand | yes | yes | yes | yes | yes | yes |
How they work
- Process
- Initial assessment and wellness vision · Goal setting and planning · Regular coaching sessions · Ongoing support and accountability
- Before coaching
- Life Coach, Health and Wellness (10 years); Reiki Master Teacher, Energy Healing; Mindfulness & Meditation Trainer, Mindfulness; Mental Health First Aid Instructor, Mental Health
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Resume | 4 to 8 hours for a strong base, then about 30 minutes per posting. Callings can tailor it to each job. | You are staying in the same field and level and have recent results to cite. | You are changing field or level, coming back after a long break, or many applications brought no interviews. |
| Interviews | 3 to 6 hours of practice out loud per interview process. Callings can prepare you for each job you track. | Early rounds in a format you know. | Final rounds, panels, a new kind of role, or you tend to freeze. |
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: not found on their website
- Refund or cancellation terms: not found on their website
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