Gofman Therapy and Consulting

Career coach · Westport, CT · in person and virtual

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"Specialty therapy & career coaching that helps you move forward. A small, dedicated team of mental health specialists serving teens, young adults, and young professionals." (in their words, on their website)

Services

ServiceWhat is includedPrice
4-Week Bootcamp Package for Young Adults
young adults in their late teens through early thirties navigating career transitions		 4 weeks · Resume Development · Cover Letter Templates · Learn to Find the Right Jobs · Networking 101 · Tailoring Application Materials on request
Career Exploration Package for Young Adults (2 or 4 Week Options)
young adults in their late teens through early thirties navigating career transitions		 2 weeks · Administration and Interpretation of Career Assessment · Analysis of Results · Comprehensive Career Exploration · Development of Individualized Career Plan on request
Customized Job Coaching Plan
young adults in their late teens through early thirties navigating career transitions		 Ongoing and Tailored Support with Any of the Above · Interview Prep · Mock Interviews on request
Parent Coaching
parents of children, teens, and young adults with anxiety, OCD, or failure to launch		 SPACE-informed coaching · Supportive, compassionate parenting strategies · Reducing parental accommodation · Building child’s coping skills and independence · Tailored coaching plan on request
OCD Therapy with ERP and CBT
teens, young adults, and adults with OCD		 12 weeks · Exposure and Response Prevention (ERP) · Cognitive Behavioral Therapy (CBT) · Acceptance and Commitment Therapy (ACT) · Mindfulness Techniques · Collaborative treatment planning on request
Career Coaching (independent contractor)
young adults and recent graduates navigating career transitions, professional identity, and early-career development		 Individual career coaching · Career exploration, decision-making, goal setting · Professional development · Resume review · Interview preparation on request

As published on their website, read Sep 30, 2026.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInnononononono
Interviews and offersnononononono
Job search strategynononononono
Career direction and changeyesyesnononono
Leadershipnononononono
Personal brandnononononono

How they work

Process
Initial Consultation · Tailored Coaching Plan · Ongoing Support and Guidance · Practical Tools and Strategies · Check-ins and Progress Updates
Assessments
Career Assessment
Before coaching
licensed therapist, mental health

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Career directionWeeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role.You already have two or three target roles.You do not know what comes next, or you want structure and a formal assessment.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. What does it cost in total, and what is included? (no published price)
  2. What are your cancellation and refund terms? (no refund terms on their site)
  3. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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Chosen by our matching from coaches who serve the same people with the same kinds of help. Nobody pays to appear here.