The Alliance Center
Life coach · Stamford, CT · in person and virtual
"We specialize in perinatal mental health and holistic support for new, expecting, and experienced mothers and their families in CT." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| New Moms Group: Postpartum Support Series new mothers in early parenthood |
common topics in early parenthood · identity and self-care · navigating changing relationships · sleeping, feeding, and soothing · postpartum mind and body | on request |
| Parenting for Neurodiversity: Support Series parents and caregivers of neurodivergent children |
exchange personal experiences · encouragement from peers · practical strategies for home, school, community · celebrate milestones · build support network | $25 |
| Infant CPR Classes new or expecting parents |
1 session · respond to life-threatening emergencies · skills and peace of mind to protect baby | $50 to $90 |
| Processing Your Birth new mothers experiencing birth trauma |
1 session · 1-3 targeted short term sessions · support and framework to narrate birth experience · understanding and healing | $150 |
| Processing Your Partner's Diagnosis partners of birthing people with PMAD or perinatal mood challenges |
1 session · short-term targeted solution-focused sessions · space to process partner's diagnosis · coping strategies · support family | $150 |
| Career Relaunch Group Coaching Program women relaunching careers after maternity leave, caregiving, layoffs, or transitions |
weekly facilitated sessions · actionable tools and resources · peer mentorship and connection · coaching on personal brand, narrative building, job search strategy · support managing mindset, self-doubt, life/career balance | on request |
| Prenatal Yoga pregnant clients |
strength building · tension release · labor preparation · mind calming through mindful movement and breathwork | on request |
| Baby & Me Yoga postnatal parents and babies |
gentle postnatal movement · bonding exercises with baby · community connection | on request |
As published on their website, read Sep 30, 2026.
How they compare
- $150 a session. Of the 229 life coaches who publish a session price, 61% charge the same or less.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | yes | yes | yes | yes | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Initial free consultation call · Engage in therapy, group, coaching, or classes · Build skills and community · Receive ongoing support and resources
- Before coaching
- consultant, consulting; HR leader, HR and talent strategy; recruiter, recruiting strategy
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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