Metropolitan Counseling Associates
Career coach · Bethesda, MD · in person and virtual
"We provide executive coaching and corporate training that blends deep clinical expertise with proven leadership science." (in their words, on their website)
Services
| Service | What is included | Price |
|---|---|---|
| Executive Coaching rising leaders or seasoned executives |
sharpen decision-making under pressure · build emotional intelligence and resilience · navigate conflict and difficult conversations · strengthen executive presence and influence · sustain energy and focus without burning out | on request |
| Corporate Training teams and organizations |
interactive sessions · practical tools and frameworks · tailored to team’s real-world challenges · topics like leadership, emotional intelligence, conflict, work-life integration, resilience, executive function skills, leading through change | on request |
| Teen ADHD & Executive Function Jumpstart Package teens with suspected or diagnosed ADHD and families |
5 sessions · comprehensive ADHD & executive function assessment · personalized recommendations for home, school, and parenting · up to 3 goal-directed coaching sessions · clear understanding and coordinated plan · practical strategies for daily functioning | on request |
| Adult Executive Function Assessment adults struggling with executive function challenges |
1 session · evaluation of 12 executive functions · scoring and interpretation to identify challenges and strategies | on request |
| Teen Executive Function Assessment teens |
1 session · evaluation of 12 executive functions · scoring and interpretation to identify challenges and strategies | on request |
| Executive Function Coaching adolescents, young adults, and adults with executive function challenges |
individual coaching · assessment of strengths and challenges · individualized coaching plans · skills teaching in time management, organization, planning, task initiation, goal setting, self-monitoring, self-care · development of practical systems and routines | on request |
| Executive Function Coaching Pathway teens and young adults with executive function challenges |
regular meetings with coach or therapist · focus on accountability, planning, emotional regulation, problem-solving · can be combined with therapy or parent support | on request |
| ADHD & Executive Function Coaching children, teens, young adults, and adults with ADHD or executive function challenges |
one-on-one coaching in person or online · ADHD and executive function assessments · practical strategies tailored to client · collaboration with therapists, schools, families | on request |
As published on their website, read Sep 30, 2026.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | yes | yes | yes | no | yes | yes |
| Career direction and change | yes | yes | yes | no | yes | yes |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Intro Consultation (30 minutes) · Leadership Assessment & Strategy · Coaching Engagement with weekly or bi-weekly sessions
- Assessments
- ADHD & Executive Function Assessment
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Job search | A target list, a weekly plan and steady outreach. Callings builds the weekly plan and tracks every application, free. | Interviews are coming in. | Three months without traction, or a senior search that runs on your network. |
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- What does it cost in total, and what is included? (no published price)
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: not found on their website
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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