Sarah Helton
Life coach · Franklin, TN · in person and virtual
Services
| Service | What is included | Price |
|---|---|---|
| Middle School Girls Group 8th Grade Girls |
6 sessions · 6 weeks · 6 weekly sessions · discussions on identity, worth, dating, family, boundaries, time management | $295 |
| Individual Coaching - 6 Weeks young women |
6 sessions · 6 weeks · 6 weekly 1-on-1 coaching sessions · virtual or in-person · 50 minutes per session | $615 |
| Individual Coaching - 10 Weeks young women |
10 sessions · 10 weeks · 10 weekly 1-on-1 coaching sessions · virtual or in-person · 50 minutes per session | $985 |
| Group Coaching - 6 Weeks young women |
6 sessions · 6 weeks · 6 weekly group coaching sessions · in-person · 60 minutes per session · 5-8 girls per group · support and validation, social interaction, self-esteem, confidence, friendships | $295 |
As published on their website, read Sep 30, 2026.
How they compare
- Their packages start at $295. Of the 170 life coaches in our directory who publish a package price, 17% start at the same price or lower.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | yes | yes | no | no | no | no |
| Leadership | no | no | no | no | no | no |
| Personal brand | yes | yes | no | no | no | no |
How they work
- Process
- Schedule a complimentary 20 minute call · Commit to coaching package or group · Attend weekly coaching sessions · Work on goals and personal growth
- Assessments
- Emotional Intelligence Practitioner
- Before coaching
- Strength and Conditioning Coach, High School Sports; Nursing Student, Healthcare
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
| Personal brand | A consistent story across your resume, LinkedIn and a personal page. Callings builds the page, free. | The role you want does not depend on visibility. | Visibility or thought leadership is part of the role. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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