Oahu Group Therapy

Career counselor · Honolulu, HI · in person and virtual

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"Oahu Group Therapy offers a range of therapy services to help you feel supported and empowered." (in their words, on their website)

Services

ServiceWhat is includedPrice
Individual Therapy For Adults
Adults		 customized mental health counseling sessions · short-term or long-term therapy · in-person or telehealth options on request
Relationship and Marriage Development one-on-one counseling · couples counseling · improving communication · rebuilding trust · fostering emotional connections on request
Career Counseling and Life Transitions personalized guidance · navigate career changes · explore goals · reduce stress · gain clarity on request
Group Therapy For Adults
Adults		 6 sessions · 6 weeks · 6-week commitment · meet in person once per week · safe and appropriate environment · curated by mental health professionals on request
Self-Love & Acceptance Group
Adults		 6 sessions · 6 weeks · tools to heal relationship with self · rebuild confidence · release shame · develop self-compassion practices · mindset shifts on request
Heart Transitions Grief Group
Adults		 6 sessions · 6 weeks · safe, judgment-free space · express emotions · process pain · find hope in shared experiences on request
Setting Boundaries Support Group
Adults		 6 sessions · 6 weeks · break people-pleasing patterns · assertive communication · values-based decision-making · self-advocacy skills on request
Adoption Counseling for Adults
Adults		 supportive nonjudgmental space · process adoption-related experiences · identity struggles · grief · attachment issues on request
Support Group For Adoptees
Adoptees		 6 sessions · 6 weeks · safe space to connect · share stories · explore identities · navigate feelings of belonging · process emotions on request
Adoption Trauma Therapy process impact of early separation or neglect · address attachment challenges · heal feelings of rejection or abandonment · build emotional resilience · in-person and telehealth options on request

As published on their website, read Sep 30, 2026.

Where they fit

StudentsEarlyMidManagerDirectorVP / C-suite
Resume and LinkedInnononononono
Interviews and offersnononononono
Job search strategynononononono
Career direction and changeyesyesyesyesyesyes
Leadershipnononononono
Personal brandnononononono

How they work

Process
Fill out intake paperwork via SimplePractice · Initial consultation or vetting for group therapy · Collaborate to create tailored treatment plan · Attend sessions in-person or via telehealth
Before coaching
case manager, community resources and mental health

Do it yourself, or hire a coach?

Doing it yourselfUsually enough whenA coach earns the fee when
Career directionWeeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role.You already have two or three target roles.You do not know what comes next, or you want structure and a formal assessment.

Times are our estimates. Try Callings.

Questions to ask before hiring

  1. What does it cost in total, and what is included? (no published price)
  2. If I land a job partway through, what happens to the sessions I have not used? (multi-session package)
  3. What are your cancellation and refund terms? (no refund terms on their site)
  4. Who do you usually work with, and how long does a typical engagement last? (always worth asking)

What they publish

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