Julia Hampton
Life coach · Brattleboro, VT · in person and virtual
Services
| Service | What is included | Price |
|---|---|---|
| Cravings Decoded Masterclass People who struggle with food cravings, feel out-of-control around food, or are tired of feeling guilty about their eating |
1 session · Systematic way of assessing root cause of cravings · 3 step process to gain control of eating · Better understanding of self, body, and relationship with food · Clarity about next steps for balanced eating | $10 to $25 |
| NADA Therapy People who want to harmonize mind, body, and spirit, alleviate stress, and reduce food cravings |
1 session · Ancient wisdom therapy · Harmonize mind, body, and spirit · Alleviate stress · Promote emotional balance | $20 to $40 |
| Personalized Nutrition Counseling People exhausted from dieting, navigating midlife changes, managing health concerns, or tired of feeling at war with food and body |
Explore patterns, beliefs, and needs driving eating · Rebuild self-trust · Navigate nutrition information · Create intrinsic motivation for wellbeing | on request |
As published on their website, read Sep 30, 2026.
How they compare
- 10 years coaching; the median for life coaches in our directory is 13.
Computed by Callings from the prices and experience coaches publish. Not a rating.
Where they fit
| Students | Early | Mid | Manager | Director | VP / C-suite | |
|---|---|---|---|---|---|---|
| Resume and LinkedIn | no | no | no | no | no | no |
| Interviews and offers | no | no | no | no | no | no |
| Job search strategy | no | no | no | no | no | no |
| Career direction and change | no | no | no | no | no | no |
| Leadership | no | no | no | no | no | no |
| Personal brand | no | no | no | no | no | no |
How they work
- Process
- Build Awareness · Practice Curiosity · Give Yourself Permission
Do it yourself, or hire a coach?
| Doing it yourself | Usually enough when | A coach earns the fee when | |
|---|---|---|---|
| Career direction | Weeks of reading and conversations about roles that fit. Callings can show your strengths and the pay for each role. | You already have two or three target roles. | You do not know what comes next, or you want structure and a formal assessment. |
Times are our estimates. Try Callings.
Questions to ask before hiring
- What are your cancellation and refund terms? (no refund terms on their site)
- Who do you usually work with, and how long does a typical engagement last? (always worth asking)
What they publish
- Prices: yes
- What each service includes: yes
- A free consultation: yes
- Refund or cancellation terms: not found on their website
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